February 11, 2021

“Regular deworming is important for both kids and adults”

Intestinal worm infections have a direct impact on a child’s nutritional health and are a

significant health risk in India. According to the WHO, out of the total number of children

across the globe, about 28% of children from India are at risk of being exposed to parasitic

intestinal worms. February 10 is observed as World Deworming Day.

 

According to Dr. Chetan Ginigeri, Consultant, Paediatrics & Paediatric Intensive Care, Aster

RV Hospital, “An intestinal worm infection (the three main ones are roundworm, hookworm

and whipworm) is often not immediately evident and symptoms could include sudden weight

loss, stomach pain, loose motions, weakness, fever, vomiting and over a period of time can

lead to anemia and malabsorption (where the child’s body does not get sufficient nutrients as

nutrients are being absorbed by the worms) which then impacts the growth and development

of the child.”

 

Dr. Pavithra R, Consultant- Internal Medicine, Columbia Asia Hospital Hebbal adds, “Worm

infestation is common among children as they affect their growth and development.

 

Similarly, they can affect adults as well. Even though in most cases, worm infestation is not a

life-threatening infection it can lead to various clinical problems. Therefore, deworming is

important both in kids and adults.”

 

For the unversed, deworming is the process of administering an anthelmintic drug to a human

to get rid of worms in the body.

 

Open defecation and unhygienic handwashing practices lead to the spread of these parasitic

worms into the soil or fruits and vegetables which can then find their way into other people

who consume this. “Adult cases of intestinal worms usually arise out of eating street foods or

improperly washed vegetables or uncooked meat. Treatment is usually simple, but early

identification, particularly in children is important to prevent growth deficiencies and infant

mortality. If you stay in an area or plan to visit an area where people are particularly prone to

developing intestinal worms, it is good to do deworming at least once a year for both adults

and children, and pay extra attention to hygiene,” adds Dr Ginigeri.

 

If deworming is ignored, these worms have the ability to form cysts in the liver and lungs

leading to pneumonia and other neurological conditions.

 

Although there is an increased amount of awareness worldwide about deworming among

children, deworming among adults also requires more attention. Infections due to certain

worms may lead to loss of iron from the blood resulting in anaemia. Pregnant women are at

high risk due to worm infection as they may develop anaemia during pregnancy leading to

multiple problems for the foetus, adds Dr Pavithra.

 

Some of the most important ways to improve hygiene are washing hands before eating and

after using the toilet; using sanitised toilets; keeping the surroundings clean and ensuring

nails hygiene.


https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/regular-dewormingis-

important-for-both-kids-and-adults/articleshow/80788712.cms

 

How running won’t ruin your knees or lead to injury

COVID-19 led to the resurgence of outdoor activities, especially running and cycling. With

gyms and fitness centers still not considered fully safe, people are finding their fitness outlet

in running. Isn’t it also the simplest? All you need is a pair of shoes and you can quickly

break into a sweat.

 

Coach Nivedita Samanta who leads the Adidas Running Community shares, “Running is one

of the most fulfilling fitness forms. It is important to start small and not worry too much

about the numbers initially. I recommend people to try a combination of walking and running

when they are just beginning.”

 

Beginners sometimes end up getting too much into technicalities. Nivedita warns, “When

people try to do too much, too soon, that’s where they go wrong. One must never ignore the

importance of rest. Moreover, inadequate warm up and cool down can also hinder your

running progress. You cannot just hit the ground running - 7-10 minutes of dynamic warm up

before running and some yoga stretches post running to cool down are mandatory.” Dynamic

warm up includes neck shoulder rotation, jumping jacks, spot jogging, while some of the best

yoga poses are downward facing dog, upward dog and forward stretch.

It is important to note that the human body was made for running. Different people run

differently and that’s alright. While we fuss over foot landing, a lot of elite marathon runners

land on heels, shares Nivedita.

 

Listening to your body is one of the most crucial things for runners. Beginners should start

with 30 minutes, twice or thrice a week and try for a walk-jog sequence. Additionally, every

third week, they should take a recovery week.

 

Running is a full body workout where your joints get impacted so you have to prepare your

body. Practising strength training on alternate days where you do exercises like squats,

lunges, planks, push ups, to strengthen your tendons, ligaments and muscles will continue the

recovery process.

 

Despite getting ample sunshine, most Indians are low on Vitamin D and B12 genetically. So

for those who are above 40 years, it is important to monitor these levels via blood tests. A

holistic approach is needed otherwise you will end up burning out and injuring yourself.

Nutritionist Luke Coutinho recently shared how Vitamin D and B12 deficiencies can be

extremely harmful for people. "They can have the best diets and workout plans, yet be

unhealthy due to the vitamin deficiencies."

 

“I have runners of all abilities in my group and you just have to find your stride,” she

concludes. She is using her running sessions to support underprivileged kids through Adidas’

Hi-Energy Challenge initiative.

 

Runner Anubha Verma shares, “I was into fitness classes before lockdown and lockdown

introduced me to the joys of running. Soon enough I found a group, which keeps me

motivated and now I can cover more miles easily.”

 

To ensure safety, there are a number of smart choices runners can make: wear proper

footwear and running gear, find a group, take a day off religiously, do strength training to

improve your running, be patient with yourself, follow a healthy and wholesome diet, and last

but not the least, wash your hands when you get home.


https://timesofindia.indiatimes.com/life-style/health-fitness/fitness/how-running-wont-ruinyour-

knees-or-lead-to-injury/articleshow/80786815.cms

 

COVID-19 vaccine and immunity: A doctor explains the connection

Certain concerns about vaccine safety relate to how they interact with the immune system, or even

how the immune system functions in different situations.

Vaccines, like natural infections, induce long-term immunity.

Everyone wants to strengthen their immune system so that they can ward off diseases, or fight them, effectively. In the ongoing pandemic, the one question that many people have asked is about the efficacy of the COVID-19 vaccine, and if one actually needs it. Dr Sandeep Patil, chief intensivist at Fortis Hospital Kalyan, explains the process of vaccine-induced immunity and says that vaccination has become a “critical addition” to our defenses against COVID-19.

“This much is certain. But our ability to achieve vaccination-induced herd immunity is still unknown. That shouldn’t stop us from trying. It also shouldn’t stop us from practising and promoting safety guidelines that can actually curb the spread of the disease,” he tells indianexpress.com.

“If COVID-19 is a raging forest fire, then vaccines are the firefighters trying to quell it. We have to continue with the preventive measures — social distancing, mask wearing, hand hygiene, and rapid testing.”

Dr Patil further states that according to the World Health Organization (WHO) estimates, 65 to 70 per cent of a given population must be vaccinated to halt the spread of disease. “Once that threshold is crossed, the COVID-19 virus will have too few human hosts to choose from, driving down transmission rates dramatically. The process of getting there is simple theory, but laborious and time-consuming in practice.”

Vaccine safety and immunity

The doctor points out that certain concerns about vaccine safety relate to how vaccines interact with the immune system, or even how the immune system functions in different situations. “For example, natural infection versus immunisation. While it is fair to consider these concerns, it is important to understand them in the context of how the immune system works. It is true that natural infection causes better immunity than vaccines. The difference, however, between vaccination and natural infection is the price paid for immunity. Are we willing to wait that long for more people to get infected or more lives to be lost? Or do we need to find for proactive solutions?

“Vaccines, like natural infections, induce long-term immunity. And moreover, the vaccine candidates that have received approval from regulatory authorities are efficacious and safe. Speak with your doctor if you have more doubts,” Dr Patil concludes.


https://indianexpress.com/article/lifestyle/health/covid-19-vaccine-and-immunity-a-doctor-explains-the-connection-7181612/

The Paid maternity leave linked to long-term health benefits

Paid maternity leave has major mental and physical health benefits for mothers and children -- including reduced rates of postpartum depression and infant mortality, a new study suggests.

The study, published in the journal Harvard Review of Psychiatry, showed that paid maternity leave also increased the likelihood of both breast feeding initiation and duration among mothers who choose to and are able to breast feed.

"Available data now also shows that paid maternity leave is good for the physical and mental health of mothers and their children. So, now we know it's not just good for business, it's also good for the health of working families," said researcher Christina Mangurian from the University of California - San Francisco.

For the study, the researchers analyzed recent national and international studies on the effects of paid maternity leave on the health of mothers and children.

Focusing on 26 experimental or quasi-experimental studies, the review highlights the public health benefits of paid maternity leave in several areas.

The team found that paid maternity leave was linked to significantly lower rates of postpartum maternal depression, a common disorder with serious repercussions for both the mother and child.

Other reported benefits include reduced psychological distress, improved mood, and in one study a sharply reduced risk of intimate partner violence.

Maternity leave also had positive effects on infant mental health and development -- including reducing the risk of postpartum depression and its inherent adverse effects on maternal-infant bonding.

The duration of maternity leave has also been linked to the quality of mother-child interactions, which affects the development of attachment, empathy, and later academic performance in the child.

http://www.indiapress.org/gen/news.php/The_Pioneer/400x60/0

February 09, 2021

South Africa suspends AstraZeneca vaccine drive

South Africa has suspended plans to inoculate its front-line health care workers with the Oxford-AstraZeneca vaccine after a small clinical trial suggested that it isn't effective in preventing mild to moderate illness from the variant dominant in the country.

South Africa received its first 1 million doses of the AstraZeneca vaccine last week and was expected to begin giving jabs to health care workers in mid-February.

The disappointing early results indicate that an inoculation drive using the AstraZeneca vaccine may not be useful.

Preliminary data from a small study suggested that the AstraZeneca vaccine offers only “minimal protection against mild-moderate disease" caused by the variant in South Africa.

The variant appears more infectious and is driving a deadly resurgence of the disease in the country, currently accounting for more than 90 per cent of the COVID-19 cases, health minister Zweli Mkhize said Sunday night.

“The AstraZeneca vaccine appeared effective against the original strain, but not against the variant,” Mkhize said.

“We have decided to put a temporary hold on the rollout of the vaccine ... More work needs to be done.”

The study, which hasn't yet been peer-reviewed, involved 2,000 people, most of whom were young and healthy. The volunteers' average age was 31.

“Protection against moderate-severe disease, hospitalisation or death could not be assessed in this study as the target population were at such low risk,” said a statement issued by Oxford University and the University of the Witwatersrand in Johannesburg.

Scientists will be studying whether or not the AstraZeneca vaccine is effective in preventing severe disease and death against the variant, Mkhize said.

Other vaccines have shown reduced efficacy against the variant, but have provided good protection from serious disease and death.

Public health officials are concerned about the South Africa variant because it contains a mutation of the virus' characteristic spike protein, which is targeted by existing vaccines. South African officials say the variant is more contagious and evidence is emerging that it may be more virulent.

South Africa will urgently roll out other vaccines to inoculate as many as possible in the coming months, Mkhize said. Other South African scientists on Sunday said the clinical trials for the Johnson & Johnson vaccine show good results against the variant.

The early results for the AstraZeneca vaccine against the variant could have far-reaching implications as many other countries in Africa and beyond have been planning to use the AstraZeneca shot. The international COVAX initiative has bought the AstraZeneca vaccine in bulk from the Serum Institute of India.

Developers of the Oxford-AstraZeneca vaccine expect to have a modified jab to cope with the South Africa coronavirus variant by autumn, the vaccine's lead researcher said Sunday.

Sarah Gilbert, lead researcher for the Oxford team, told the BBC on Sunday that “we have a version with the South African spike sequence in the works.”

“It looks very likely that we can have a new version ready to use in the autumn,” she added.

Authorities in England last week went house-to-house to administer COVID-19 testing in eight areas where the South Africa variant is believed to be spreading, after a handful of cases were found in people who had no contact with the country or anyone who travelled there.

More than 100 cases of the South African variant have been found in the UK. The testing blitz is a bid to snuff out the variant before it spreads widely and undermines the UK's vaccination rollout.

Britain has seen Europe's deadliest coronavirus outbreak, with over 112,000 confirmed deaths, but it has embarked on a speedier vaccination plan than the neighbouring European Union.

So far, the UK has given a first coronavirus vaccine jab to about 11.5 million people.

https://www.dailypioneer.com/2021/trending-news/south-africa-suspends-astrazeneca-vaccine-drive.html

Higher blood pressure at night may increase Alzheimer's disease risk

Higher blood pressure at night more than in daytime may be a risk factor for Alzheimer's
disease in older men, suggest a new study from researchers at Uppsala University. Higher BP
at night than in daytime may increase Alzheimer's disease risk.

The study has now been published in the journal Hypertension.

‘Dementia’ is an umbrella term used to describe a category of symptoms marked by
behavioural changes and gradually declining cognitive and social abilities. Numerous factors,
including hypertension (high blood pressure), affect the risk of developing these symptoms.
Under healthy conditions, blood pressure (BP) varies over 24 hours, with lowest values
reached at night. Doctors call this nocturnal blood pressure fall 'dipping'.







However, in some people, this BP pattern is reversed: their nocturnal BP is higher than in

daytime. This blood pressure profile is known as 'reverse dipping'.


“The night is a critical period for brain health. For example, in animals, it has previously been

shown that the brain clears out waste products during sleep, and that this clearance is
compromised by abnormal blood pressure patterns. Since the night also represents a critical
time window for human brain health, we examined whether too high blood pressure at night,
as seen in reverse dipping, is associated with a higher dementia risk in older men," said
Christian Benedict, Associate Professor at Uppsala University's Department of Neuroscience,
and senior author of the study.








To test this hypothesis, the researchers used observational data from one thousand Swedish

older men, who were followed for a maximum of 24 years. The included men were in their
early seventies at the beginning of the study.



“The risk of getting a dementia diagnosis was 1.64 times higher among men with reverse

dipping compared to those with normal dipping. Reverse dipping mainly increased the risk of
Alzheimer's disease, the most common form of dementia," said Xiao Tan, postdoctoral fellow
from the same department and first author of this research.




“Our cohort consisted only of older men. Thus, our results need to be replicated in older

women," said Benedict.


According to the researchers, an interesting next step would be to investigate whether the

intake of antihypertensive (BP-lowering) drugs at night can reduce older men's risk of developing
Alzheimer's disease.



http://www.tribuneindia.com/news/health/higher-blood-pressure-at-night-may-increasealzheimers-disease-risk-209656


Experimental drug can speed up COVID-19 recovery: Study

The study noted that patients who received a single injection of the drug peginterferon-lambda

were over four times more likely to have cleared the infection within seven days compared to

a group treated with placebo

Scientists have found that an experimental antiviral drug can significantly speed up recovery

in COVID-19 patients who do not need hospitalisation, an advance that may lead to better

interventions to treat those infected with the novel coronavirus.

The study, published in the journal Lancet Respiratory Medicine, noted that patients who

received a single injection of the drug peginterferon-lambda were over four times more likely

to have cleared the infection within seven days compared to a group treated with placebo.

“This treatment has large therapeutic potential, especially at this moment as we see aggressive

variants of the virus spreading around the globe which are less sensitive to both vaccines and

treatment with antibodie,” said study co-author Jordan Feld from the Toronto Centre for Liver

Disease in Canada.

 According to the researchers, people who were treated with the drug cleared the virus quickly

with the effect being most pronounced in those with the highest viral levels.

 “We also saw a trend towards quicker improvement of respiratory symptoms in the treatment

group,” Feld explained.

 Patients with higher viral levels were much more likely to clear the infection following

treatment with the drug than those who received the placebo — 79 per cent in the treatment

arm compared to 38 per cent in the placebo group.

 The researchers added that the virus levels decreased quickly in everyone in the treatment

group.

 They explained that rapid clearance of the virus has several benefits, particularly in those with

high viral levels, as such cases are associated with more severe disease and a higher risk of

transmission to others.

 Among the 60 patients followed in the study, the researchers said five went to emergency rooms

with deteriorating respiratory symptoms.

 And of those five, they said four were in the placebo group, while only one was in the group

which received the actual drug.       

 “If we can decrease the virus level quickly, people are less likely to spread the infection to

others and we may even be able to shorten the time required for self-isolation,” Feld said.

The scientists said interferon-lambda is a protein produced by the body in response to viral

infections with the ability to activate a number of cellular pathways to kill invading viruses.

Since the novel coronavirus prevents the body from producing interferons as means to avoid

being controlled by the body’s immune system, the study said treatment with the drug activated

those same virus-killing pathways in the cells.

 According to the researchers, the drug peginterferon-lambda is a long-acting version of the

drug developed by Eiger BioPharmaceuticals, adding that it could be given as a single injection

under the skin with a tiny needle.

They hope to conduct a phase 3 trial in the near future to find the efficacy of the drug in a much

larger population. 


https://www.tribuneindia.com/news/health/experimental-drug-can-speed-up-covid-19-recovery-study-209604

Pfizer vaccine can neutralise coronavirus variants first reported in UK, SA: Study

The COVID-19 vaccine co-developed by the American pharmaceutical giant Pfizer and the German biotechnology company BioNTech can neutralise variants of the novel coronavirus that were first reported in the UK and South Africa, a new study suggests.

The research, published in the journal Nature Medicine, noted that the vaccine is effective against coronavirus variants carrying the N501Y and E484K mutations.

According to the scientists, including those from the University of Texas in the US, these variants have a substitution of the amino acid building blocks that make up the viral spike protein -- the part of the virus which enables it to enter human cells.

They said these mutations in the 501st and 484th positions of the protein's amino acid molecule chain appeared in the UK and the South African variants, and could potentially increase the affinity of the viral spike for the receptor on the human cell through which the virus enters cells.

In particular, they said the N501Y mutation may also expand the range of hosts the virus can infect to include mice.

In the current study, the scientists, Pei-Yong Shi and his colleagues engineered combinations of mutations found in these circulating variants and tested a panel of human sera from 20 participants.

They said the sera were obtained from their clinical trial of the Pfizer-BioNtech vaccine obtained two or four weeks after immunisation with two doses spaced three weeks apart.

When they tested the serum against the coronavirus strains, the authors found evidence of neutralisation of the mutant viruses by the sera panel, with slight variation.

According to the scientists, neutralisation against the E484K mutation was slightly lower than that against the N501Y mutation.

Commenting on the research, virologist Lawrence Young from the University of Warwick in the UK, said the findings confirm previous studies indicating that the Pfizer vaccine is very likely to be effective against the UK variant.

"It shows that the mutations found in the South African variant reduced the efficiency of virus neutralisation by 50 per cent but only in six out of the 20 sera examined," said Young, who was not related to the study.

Jonathan Ball, Professor of Molecular Virology, University of Nottingham in the UK, also noted that the findings are promising.

"This is important work and provides reassurance that the antibody response generated by the Pfizer vaccine is able to neutralise coronavirus genetically engineered to carry some of the mutations seen in the variants of concern first identified in the UK and South Africa," Ball, who was also unrelated to the study, said in a statement.

"However, we suspect that the effects of these mutations can be influenced by mutations occurring in other parts of the spike protein, so it will be important to validate these promising findings using viruses engineered to carry all of the mutations found in each variant," he added.

Due to the ongoing evolution of the coronavirus, the study authors called for continuous monitoring of vaccine efficacy for emerging variants.

https://www.tribuneindia.com/news/health/pfizer-vaccine-can-neutralise-coronavirusvariants-

first-reported-in-uk-sa-study-209965

February 08, 2021

Tackling vax hesitancy


The Tribune

 

Study sheds light on coronavirus evolution during treatment of chronic infection

Treatment of a COVID-19 patient who had a suppressed immune system with convalescent plasma coincided with the emergence of different variants of the novel coronavirus, says a new case study.

According to the researchers, including Ravindra Gupta from Cambridge University in the UK, the dominant variant that emerged in the patient after the plasma therapy possessed a mutation that is also present in the one first discovered in the UK.

The findings, published in the peer-reviewed journal Nature, suggest the possibility that evolution of the SARS-CoV-2 virus can occur in immunosuppressed individuals when prolonged viral replication takes place.

In the study, the scientists assessed a male patient with a compromised immune system in the seventies who was infected with the SARS-CoV-2 virus.

They said the individual was unsuccessfully treated with antibiotics, steroids, and courses of the antiviral drug remdesivir and convalescent plasma therapy over the course of 101 days.

Gupta and his colleagues said they collected samples of the virus on 23 occasions over the course of the treatment.

Their analysis revealed that the infecting variant of the virus possessed the mutation that was first reported in China.

They assigned this variant to the lineage 20B, which had an alteration of an amino acid building block in the 614 molecular position of its spike protein -- the part of the virus which enables it to attach to human cells.

Then the authors found that between days 66 and 82, after administration of the first two rounds of convalescent plasma, a shift in the virus population was observed.

According to the study, a variant with two alterations in the spike protein became prevalent.

One of the changes was a deletion of a building block at the position 69/70 of the spike protein's amino acid molecule chain -- a mutation also present in the UK variant.

The researchers found another mutation that leads to a substitution of a molecule in the 796th position of the protein's amino acid chain.

They said this virus population re-emerged after a third course of remdesivir (day 93) and plasma (day 95).

Commenting on the mutations observed in the study, Simon Clarke, Associate Professor in Cellular Microbiology, University of Reading in the UK, said the virus acquired a mutation to help it escape antibodies, which also had the effect of making it less infectious.

"To compensate for that, another mutation occurred to counterbalance that defect, so the virus maintained its infectiousness," Clarke, who was unrelated to the research, added.

Based on the findings, the authors believe repeated increase in the frequency of this viral population after plasma therapy could mean the observed mutations may be conferring these variants a survival advantage over others.

But scientists believe these variants may not survive when the plasma therapy is stopped.

"..When serum antibody treatment faded over time, the variant decreased in frequency, suggesting that the variant was less fit than the original infecting wild type virus," Jonathan Ball, Professor of Molecular Virology, University of Nottingham in the UK, said in a statement.

"This is important and highlights that the virus will be experiencing lots of different, often opposing, selective pressures, and we need to remember that whenever we consider the potential impact and spread of new variants," Ball, who was also unrelated to the study, added.

The authors concluded that the emergence of this variant was not the primary reason for the failure of the treatment.

Citing the main drawbacks of the research, they said it was only a case study, adding that the generalisability of the conclusions may be limited.

However, Gupta and his colleagues believe the findings warrant caution in the use of convalescent plasma to treat COVID-19 in immunosuppressed patients.


The Pioneer

February 04, 2021

Pandemic lockdown's had psychological impact on pregnant women: Study

Highlights need to improve mental health care during pregnancy, especially in exceptional

circumstances.

During the lockdown in the first wave of the COVID-19 pandemic in Spain, pregnant women

had higher symptoms of depression and anxiety.

The finding comes from a study published in Acta Obstetricia et Gynecologica Scandinavica,

which also revealed that women with higher body mass index and lower social support were

most affected.

A total of 204 women accepted to participate in the study, which involved completing

questionnaires related to depression, anxiety, and social support.

The study's results "highlight the need to improve mental health care during pregnancy,

especially in exceptional circumstances such as the global pandemic situation or lockdown, as

these can cause added stress and increased anxiety and depression symptoms, resulting in

undesirable consequences on pregnancy in the future newborn", the authors wrote. 


https://www.tribuneindia.com/news/health/pandemic-lockdowns-had-psychological-impacton-

pregnant-women-study-207459