RESEARCHERS Say caffeine, antioxidants such as caffeic acid can up cognitive

functions as Alzheimer’s and Parkinson’s disease, says recent research.

The researchers from the University of Coimbra in Portugal have

suggested that regular, long-term coffee drinking may reduce the risk of

Alzheimer’s disease by up to 27%.

The greatest protection against cognitive decline can be seen at an intake

of nearly 3-5 cups of coffee per day, they said.

“Moderate coffee consumption could play a significant role in reducing

cognitive decline which would impact health outcomes and healthcare

spending,” said Professor Rodrigo A. Cunha, at the university.

Caffeine, anti-inflammatory agents as well as antioxidants such as caffeic

acid — a polyphenol (antioxidant) found in coffee — may be associated

with the improved cognitive function, the researchers said.

Intake of up to 400mg of caffeine — the equivalent of up to 5 cups of coffee

per day — from all sources do not raise any concerns for healthy adults,

suggested European Food Safety Authority (EFSA) in its scientific opinion

on the safety of caffeine. The research was presented at ISIC’s symposium

held during the European Union Geriatric Medicine Society’s 2016 Congress

in Lisbon recently.

Source: HT