Six depressive symptoms in midlife such as not being able to cope with problems and losing confidence in oneself might predict risk of dementia two decades later, according to a new study.
Feeling nervous and tensed most of the
time, not feeling warmth and affection for others and difficulties
concentrating were among the six symptoms contributing towards dementia,
according to the findings published in The Lancet Psychiatry journal.
Lead author
Philipp Frank from University College London’s division of psychiatry, said,
“Our findings show that dementia risk is linked to a handful of depressive
symptoms rather than depression as a whole. This symptom-level approach gives
us a much clearer picture of who may be more vulnerable decades before dementia
develops. Everyday symptoms that many people experience in midlife appear to
carry important information about long-term brain health. Paying attention to
these patterns could open new opportunities for early prevention,” Frank said.
Data from 5,811
middle-aged adults who participated in the UK’s Whitehall II study, a long-term
research that started in 1985 looking into social inequalities in health, was
analysed.
Midlife depressive symptoms were assessed during 1997-1999, when
the participants were dementia-free and middle-aged (45-69 years) through
questionnaires covering 30 common depressive symptoms. The participants were
followed up for 25 years through national health registries, 10.1 per cent of
whom developed dementia.
Those reporting
five or more depressive symptoms in the questionnaire were found to have a 27
per cent higher risk of developing dementia.
However, the increased risk of dementia was driven entirely by the
six specific symptoms in adults under 60 -- loss of self-confidence and
difficulty coping with problems were each associated with a roughly 50 per cent
increased risk of dementia, the researchers found.
“A distinct set of midlife depressive symptoms was associated with
an increased risk of dementia, suggesting that these symptoms might be early
markers of underlying neurodegenerative processes,” the authors wrote.
“These findings could inform earlier identification and more
targeted interventions for individuals with depression who are at risk of
dementia,” they said.
Symptoms such as loss of self-confidence, difficulty coping with
problems, and poor concentration can lead to reduced social engagement and
fewer cognitively stimulating experiences, both of which are important for
maintaining cognitive reserve, the team noted.
They explained cognitive reserve as the brain’s ability to cope
with damage or disease, allowing one to maintain normal thinking and function
even when the brain is physically affected.
An August 2024 study found that lacking a purpose in life and
perceiving fewer opportunities for personal growth could be a very early sign
of dementia.
Findings published in the Journal of Neurology Neurosurgery and
Psychiatry suggested that the aspects of psychological wellbeing noticeably
declined among older adults three to six years before being diagnosed with mild
cognitive impairment that usually precedes dementia and where memory and
thought processes are impacted, yet does not interfere with daily functioning.
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