February 09, 2023

What causes stress urinary incontinence and how to treat it?

Stress urinary incontinence (SUI) is a common condition that affects millions of people around

the world. It is defined as the accidental leakage of urine due to physical stress, such as

coughing, laughing, or exercising. SUI can be a frustrating and embarrassing condition, but it

is treatable and manageable with the right approach. In this article, we will explore the causes

of SUI and the available treatment options.

What are the possible causes of stress urinary incontinence?

Dr. Ruchi Bhandari, Consultant Gynaecologist, Infertility Specialist, Director, Mishka IVF

Centre, Jaipur, says, “The main cause of SUI is a weak pelvic floor. The pelvic floor muscles

help to support the bladder and control urination. Over time, these muscles can weaken, leading

to SUI. Pregnancy and childbirth, menopause, aging, and obesity can also contribute to the

weakening of the pelvic floor muscles and increase the risk of SUI. Women are more likely to

experience SUI than men, but anyone can be affected by this condition.”

How to treat stress urinary incontinence?

To treat SUI, there are several options available. Pelvic floor muscle exercises, also known as

Kegels, are a common and effective treatment for SUI. These exercises help to strengthen the

pelvic floor muscles, which can help to prevent and manage SUI. Lifestyle changes, such as

losing weight, quitting smoking, and avoiding bladder irritants, can also help to reduce the

symptoms of SUI.

Exercise to strengthen pelvic floor muscles:

Sit comfortably and squeeze the pelvic floor muscles 10 to 15 times to strengthen them. Breathe

normally and avoid tensing your leg, bottom, or stomach muscles at the same moment. You

might try holding each squeeze for a few seconds once you grow used to performing pelvic

floor exercises.

Medications and surgery for stress urinary incontinence:

“Medications, such as antimuscarinics and beta-3 agonists, can also be prescribed to help relax

the bladder muscles and reduce SUI. In severe cases, surgery may be necessary to repair the

pelvic floor muscles or bladder neck. This type of surgery is known as a sling procedure and

can be effective in treating SUI,” says Dr. Bhandari.

Another effective treatment is Laser therapy, a non-surgical, minimally invasive procedure that

uses CO2 lasers to help resolve the condition. The treatment is performed by cosmetic

gynecologists and aims to improve the strength and elasticity of the pelvic floor muscles.

Additionally, the results of laser treatment for SUI can last for several years, reducing the need

for bulky and uncomfortable incontinence products. By resolving SUI, women can experience

improved quality of life and increased confidence.

In conclusion, SUI is a common condition that affects millions of people around the world.

With the right approach, SUI is treatable and manageable. Pelvic floor muscle exercises,

lifestyle changes, medications, surgery, and laser treatment are all effective treatment options

for SUI. If you are experiencing symptoms of SUI, it is important to consult a healthcare

provider to determine the best treatment plan for your specific case.

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Health & Food.

Carcinoma of the esophagus, also known as esophageal cancer, is a type of cancer that affects

the esophagus, the muscular tube that carries food and liquids from the mouth to the stomach.

If left untreated, esophageal cancer can be deadly. Fortunately, early detection and treatment

can greatly improve a person's chances of survival.

What are the possible causes of esophageal cancer?

Dr. Sarath Chandra Reddy, Consultant - Radiation Oncology, CARE Hospitals, Hi-Tech City,

Hyderabad, says, “Unfortunately, there is no screening protocol for the general population

except in individuals with high risk factors that can increase a person's likelihood of developing

esophageal cancer, including these”:Tobacco useAlcohol consumptionBarrett's esophagusAcid

reflux

Methods of detection:

There are several methods for detecting esophageal cancer in its early stages.Endoscopy: An

endoscopy involves inserting a long, flexible tube with a camera and light attached into the

mouth and down the esophagus.

Biopsy: A biopsy involves removing a small sample of tissue

for examination under a microscope. This is the only definitive way to diagnose esophageal

cancer.Newer techniques like Capsule endoscopy and Unsedated Transnasal endoscopy are

showing much promise.

https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/esophageal-cancerhow-

to-catch-it-early-and-treat-it-in-time/photostory/97639053.cms?picid=97639073

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